ONS PARMARTH PATHSHALA

A school for the inner life — meditation, wisdom & seva for every seeker.

Parmarth Pathshala is ONS's spiritual wing — sessions, webinars and guided practice that turn ancient wisdom into a daily discipline, for anyone ready to begin.

Parmarth Pathshala
WHO WE ARE

About Parmarth Pathshala

Parmarth Pathshala began inside ONS as a simple promise: that inner awakening should be as accessible as any other civic service. It is where sankalp turns inward — a space to slow down, study, and sit in stillness before going back out to serve.

Every session is led by volunteer teachers and practitioners drawn from the ONS community — no fees to gatekeep wisdom, no dogma attached to practice. Just structured, consistent access to meditation, scripture and reflection.

  • Free, volunteer-led sessions
  • Rooted in dharmic tradition
  • Open to all ages & backgrounds
  • Online & in-person formats
GUIDED PRACTICE

Sessions

Small-group and one-on-one sessions designed to meet you wherever you are in your practice.

🕉

Satsang Circles

Weekly group gatherings for shared reflection, chanting and open discussion on dharmic living.

Every Saturday
🧘

One-on-One Guidance

Personal sessions with a Pathshala mentor to build a practice suited to your life and questions.

By appointment
👥

Community Sadhana

Group meditation and pranayama held at local ONS chapters — practice together, stay accountable.

Local chapters
LEARN LIVE

Webinars

Live online sessions with teachers and thinkers from across the ONS community — open to everyone.

14Aug

Bhagavad Gita for Modern Living

Reading and discussion of Chapter 2 — steadiness of mind amid change.

Free · 7:00 PM IST
Register
21Aug

Breath as Medicine: Intro to Pranayama

A practical session on breathwork for focus, calm and daily energy.

Free · 7:00 PM IST
Register
4Sep

Seva as Sadhana: Service as Spiritual Practice

Exploring why ONS treats volunteering itself as a form of inner work.

Free · 7:00 PM IST
Register
STILLNESS & BALANCE

Meditation & Wellness

Simple, sustainable practices for the mind and body — no experience necessary.

🌅

Guided Meditation

Daily 20-minute guided sits for beginners and experienced practitioners alike.

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Pranayama & Breathwork

Structured breathing practices to calm the nervous system and sharpen focus.

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Yoga Nidra

Deep rest sessions for recovery, sleep quality and nervous system reset.

STUDY & REFLECTION

Spiritual Learning

Structured study circles on the texts and ideas at the root of dharmic thought.

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Bhagavad Gita Study Circle

A verse-by-verse reading group, meeting weekly to unpack its teachings for daily life.

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Upanishads & Vedanta

An introductory course on the philosophical foundations of dharmic thought.

🕯️

Living the SHIVA Values

A short course connecting ONS's five core values to everyday spiritual practice.

GET STARTED

Book a Session

Tell us what you're looking for and a Pathshala volunteer will get back to you within 48 hours.

Prefer to talk first?

Reach out directly and we'll help you find the right session, teacher or study circle.

✉️ info@onsgroup.in
📞 +91 9302424374
📍 Jagdish Bhavan, Jawahar Marg, Indore 452002
Join on WhatsApp 💬
BE A PART OF CHANGE

Connect. Contribute. Create Impact.

Whether you want to join a satsang, attend a webinar or begin a daily practice — Parmarth Pathshala is here.